{"title":"PUSH-UP \u0026 UPPER BODY","description":"\u003cdiv class=\"text-base my-auto mx-auto [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 [\u0026amp;\u0026gt;div:has([data-free-thinking-preview-answer=true])+:is(.text-message,.relative:has(\u0026gt;.text-message))]:-mt-2 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"07fdb502-8b15-4934-adfb-0c5bb3193f52\" dir=\"auto\" data-message-model-slug=\"gpt-5-6\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"LR5Y_W_content markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003cp dir=\"auto\" data-start=\"211\" data-end=\"492\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eTake your upper-body training further with versatile push-up equipment designed to support different hand positions and workout variations. Build your routine around chest, shoulders, arms, and core exercises with compact equipment made for home or gym training.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1\"\u003e\n\u003cdiv\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","products":[{"product_id":"portable-push-9-in-1-system-push-up-bracket-board-for-home-fitness-training","title":"Portable Push 9 in 1 System Push-up Bracket Board for Home Fitness Training","description":"\u003cp\u003e\n \u003cspan style=\"font-weight: bold;\"\u003e\n  Overview:\n  \u003cbr\u003e\n \u003c\/span\u003e\n 1.Different color-coded push-up board targets specifics muscles worked (Blue-chest, Red-shoulders, Yellow-back, and Green-triceps).\n \u003cbr\u003e\n 2.Easy to use, just plug the handles to the desired position.\n \u003cbr\u003e\n 3.Burn calories and build strength with this innovative pushup system, leading you through a total-body strength and conditioning workout.\n \u003cbr\u003e\n 4.Portable, simple assembly, and storage.\n \u003cbr\u003e\n 5.Premium comfort non-slip hand grips.\n \u003cbr\u003e\n 6.Push-up Bracket Board only, other accessories demo in the picture is not included!\n\u003c\/p\u003e\n\u003cp\u003e\n \u003cspan style=\"font-weight: bold;\"\u003e\n  Note:\n  \u003cbr\u003e\n \u003c\/span\u003e\n Please allow 0-1cm error due to manual measurement. please make sure you do not mind before you bid.\n \u003cbr\u003e\n Due to the difference between different monitors, the picture may not reflect the actual color of the item. Thank you!\n\u003c\/p\u003e\n\u003cp\u003e\n \u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n \u003cspan style=\"font-weight: bold;\"\u003e\n  Specification:\n  \u003cbr\u003e\n \u003c\/span\u003e\n Material: ABS Plastic\n \u003cbr\u003e\n Dimensions: app.60x18.5x1.8cm\/23.62x7.28x0.7in\n \u003cbr\u003e\n Color: As shown in the picture\n \u003cbr\u003e\n Quantity: 1 Set\n \u003cbr\u003e\n Net Weight:1.06KG\n\u003c\/p\u003e\n\u003cp\u003e\n \u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n \u003cspan style=\"font-weight: bold;\"\u003e\n  Package Content:\n  \u003cbr\u003e\n \u003c\/span\u003e\n 1 x Push-up Bracket Board\n\u003c\/p\u003e\n\u003cp\u003e\n \u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n \u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n   \n \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/16992288\/1721506556685717504.jpg\" style=\"font-size: 14px; max-width: 100%;\" width=\"50%\"\u003e\n \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/16992288\/1721506556878655488.jpg\" style=\"font-size: 14px; max-width: 100%;\" width=\"50%\"\u003e\n \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/16992288\/1721506557063204864.jpg\" style=\"font-size: 14px; max-width: 100%;\" width=\"50%\"\u003e\n \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/16992288\/1721506557268725760.jpg\" style=\"font-size: 14px; max-width: 100%;\" width=\"50%\"\u003e\n \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/16992288\/1721506557436497920.jpg\" style=\"font-size: 14px; max-width: 100%;\" width=\"50%\"\u003e\n \u003cbr\u003e\n\u003c\/p\u003e","brand":"simonfitness.store","offers":[{"title":"90X39X2.5","offer_id":50613156544737,"sku":"CJYDQTJM01128-90X39X2.5","price":29.99,"currency_code":"EUR","in_stock":true},{"title":"60X19X1.9","offer_id":50613156577505,"sku":"CJYDQTJM01128-60X19X1.9","price":24.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0852\/5735\/5489\/files\/1555781804556.jpg?v=1790863453"},{"product_id":"push-up-support-training-board-fitness-equipment","title":"Foldable Push-Up Board with Silicone Grips, Black \u0026 Blue","description":"\u003cp\u003eThe SimonFitness Foldable Push-Up Board makes space for push-up training at home without a full gym setup. Choose from the board's marked handle positions to change your setup, then fold it away after your session.\u003c\/p\u003e\u003ch3\u003eFeatures\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eMultiple marked handle positions for different exercise configurations\u003c\/li\u003e\n\u003cli\u003eSoft silicone grips for a comfortable hold\u003c\/li\u003e\n\u003cli\u003eFolding design with magnetic locking\u003c\/li\u003e\n\u003cli\u003eHandle storage and a carrying-case function, so everything packs away together\u003c\/li\u003e\n\u003cli\u003eOne black-and-blue model made from ABS\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eMaterial: ABS\u003c\/li\u003e\n\u003cli\u003eColour: black and blue\u003c\/li\u003e\n\u003cli\u003eGrips: soft silicone\u003c\/li\u003e\n\u003cli\u003eDesign: foldable with magnetic locking, handle storage and carrying-case function\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat's included\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e1 x push-up support training board set (other workout equipment not included)\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003eFree workout guide: \u003ca href=\"\/nl\/blogs\/news\/7-minute-home-workout-push-up-board-routine\"\u003etry our beginner push-up board routine\u003c\/a\u003e.\u003c\/p\u003e","brand":"SimonFitness","offers":[{"title":"Black blue","offer_id":50613156643041,"sku":"CJJM162865001AZ","price":21.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0852\/5735\/5489\/files\/6396e4b5-68ac-4c2e-ae8f-5ab94648d519.jpg?v=1790863435"},{"product_id":"english-home-multifunctional-push-up-board","title":"Push-Up Board, Folding Square-Hole Design, Rubber-Covered or Regular","description":"\u003cp\u003eThis folding push-up board is made of plastic and has a square-hole layout, ready for upper-body sessions at home, in the office, at the gym or outdoors. Choose a rubber-covered or regular version of Model A or Model B, or the square board style.\u003c\/p\u003e\u003ch3\u003eFeatures\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eFolding design with a square-hole layout\u003c\/li\u003e\n\u003cli\u003eRubber-covered versions with a rubber-wrapped finish\u003c\/li\u003e\n\u003cli\u003eRegular versions without the rubber wrapping\u003c\/li\u003e\n\u003cli\u003eAvailable as Model A or Model B\u003c\/li\u003e\n\u003cli\u003eSuitable for home, office, gym and outdoor use\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eSpecifications\u003c\/h3\u003e\u003cul\u003e\n\u003cli\u003eType: push-up board (push-up stand)\u003c\/li\u003e\n\u003cli\u003eMaterial: plastic\u003c\/li\u003e\n\u003cli\u003eDesign: folding, square-hole layout\u003c\/li\u003e\n\u003cli\u003eStyles: Rubber Covered Model A, Regular Model A, Rubber Covered Version B, Regular Model B, English square board\u003c\/li\u003e\n\u003cli\u003eUse: home, office, gym, outdoor\u003c\/li\u003e\n\u003c\/ul\u003e\u003ch3\u003eWhat's included\u003c\/h3\u003e\u003cul\u003e\u003cli\u003e1 x push-up board set\u003c\/li\u003e\u003c\/ul\u003e","brand":"SimonFitness","offers":[{"title":"Rubber Covered Model A","offer_id":50613156741345,"sku":"CJJM289813401AZ","price":19.99,"currency_code":"EUR","in_stock":true},{"title":"Regular Model A","offer_id":50613156774113,"sku":"CJJM289813402BY","price":19.99,"currency_code":"EUR","in_stock":true},{"title":"Rubber Covered Version B","offer_id":50613156806881,"sku":"CJJM289813403CX","price":19.99,"currency_code":"EUR","in_stock":true},{"title":"Regular Model B","offer_id":50613156839649,"sku":"CJJM289813404DW","price":19.99,"currency_code":"EUR","in_stock":true},{"title":"English square board","offer_id":50613156872417,"sku":"CJJM289813405EV","price":19.99,"currency_code":"EUR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0852\/5735\/5489\/files\/2d12ad28-f6bf-4b0e-b05c-80fb50305e74.jpg?v=1790863422"},{"product_id":"multi-functional-household-push-up-bracket-training-board","title":"Multi-functional Household Push-up Bracket Training Board","description":"\u003cp\u003e\n \u003cb\u003eProduct Details:\u003c\/b\u003e\n \u003cbr\u003e\n Color classification: [upgrade] 26 exercise modes \/ detachable and easy to carry [upgrade] 26 exercise modes (with storage bag) [upgrade enhanced version] 26 exercise modes (with storage bag + tension rope) [smart counting type] 】26 kinds of exercise modes\/3 kinds of functional counting methods [smart counting model] 26 kinds of exercise modes (send storage bag) [smart counting model] 26 kinds of exercise modes (send storage bag + tension rope)\n \u003cbr\u003e\n Fitness equipment classification: I-shaped push-up frame\n \u003cbr\u003e\n \u003cspan style=\"font-size: 1em;\"\u003eP\u003c\/span\u003e\n \u003cspan style=\"font-size: 1em;\"\u003eattern: plain\u003c\/span\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n Material: plastic\n \u003cbr\u003e\n \u003cbr\u003e\n \u003cb\u003eSize information:\u003c\/b\u003e\n \u003cbr\u003e\n \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/bab0291e-df53-4611-8428-1cd85a4442e6.png\" style=\"max-width:100%;\"\u003e\n \u003cbr\u003e\n \u003cbr\u003e\n \u003cb\u003ePackage Contents:\u003c\/b\u003e\n \u003cbr\u003e\n\u003c\/p\u003e\n\u003cp\u003e\n Push-up stand + grip 2pcs + non-slip mat X1\n \u003cbr\u003e\n Push-up bracket + grip 2pcs + non-slip mat + storage bag X1\n \u003cbr\u003e\n Push-up bracket + grip 2pcs + non-slip mat + storage bag + tension rope X1\n\u003c\/p\u003e\n\u003cp\u003e\n \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/bf9449b5-da27-4ca2-ba95-72b74992e7d3.jpg\" style=\"max-width:100%;\"\u003e\n \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/8078fdc2-7951-45c0-8b96-23678150497d.jpg\" style=\"max-width: 100%;\"\u003e\n \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/3b412890-661d-435f-85de-ab66fc706964.jpg\" style=\"max-width: 100%;\"\u003e\n \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/5370e5f5-70c9-413d-8b89-e3a20b6d560a.jpg\" style=\"max-width: 100%;\"\u003e\n \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/c0864a25-6006-4216-a662-e711f2b3f5ba.jpg\" style=\"max-width: 100%;\"\u003e\n \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/357f3928-c452-42e9-9f8d-aec61aaf9196.jpg\" style=\"max-width: 100%;\"\u003e\n \u003cimg src=\"https:\/\/cf.cjdropshipping.com\/f506eac1-1f82-44b0-ae0b-bb3a3747a9a5.jpg\" style=\"max-width: 100%;\"\u003e\n \u003cbr\u003e\n\u003c\/p\u003e","brand":"simonfitness.store","offers":[{"title":"Upgrade","offer_id":50613156937953,"sku":"CJJT175819201AZ","price":19.99,"currency_code":"EUR","in_stock":true},{"title":"Upgrade storage bag","offer_id":50613156970721,"sku":"CJJT175819202BY","price":19.99,"currency_code":"EUR","in_stock":true},{"title":"Upgraded storage bag pull rope","offer_id":50613157003489,"sku":"CJJT175819203CX","price":19.99,"currency_code":"EUR","in_stock":true},{"title":"Counting","offer_id":50613157036257,"sku":"CJJT175819204DW","price":21.99,"currency_code":"EUR","in_stock":true},{"title":"Counting storage bag","offer_id":50613157069025,"sku":"CJJT175819205EV","price":21.99,"currency_code":"EUR","in_stock":true},{"title":"Counting storage bag pull rope","offer_id":50613157101793,"sku":"CJJT175819206FU","price":24.99,"currency_code":"EUR","in_stock":true},{"title":"Black Handle","offer_id":50613157134561,"sku":"CJJT175819207GT","price":24.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0852\/5735\/5489\/files\/8ba02eef-4177-4d75-8c94-5627b049ab3f.jpg?v=1790863405"},{"product_id":"home-multifunctional-push-up-training-board","title":"Multifunctional Push-Up Training Board","description":"\u003cdiv\u003e\n  \u003ch2\u003eBuild a Stronger Upper Body at Home\u003c\/h2\u003e\n  \u003cp\u003eTurn any room into a simple home workout space with the SimonFitness Push-Up Training Board. The multi-position board lets you switch hand placement quickly, making it easy to vary your push-up routine without bulky gym equipment.\u003c\/p\u003e\n\n  \u003ch3\u003eWhy you'll love it\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003e\n\u003cstrong\u003eMultiple training positions:\u003c\/strong\u003e change your hand placement to vary angles and upper-body training emphasis.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eCompact \u0026amp; portable:\u003c\/strong\u003e easy to store, carry and use at home, outdoors or while travelling.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eQuick setup:\u003c\/strong\u003e place the handles in your preferred position and start training in seconds.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eDurable ABS construction:\u003c\/strong\u003e built for repeat home-workout use.\u003c\/li\u003e\n    \u003cli\u003e\n\u003cstrong\u003eSeveral configurations available:\u003c\/strong\u003e choose from standard, upgraded, counting and rope-equipped versions where available.\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch3\u003eSimple. Focused. Effective.\u003c\/h3\u003e\n  \u003cp\u003eNo complicated setup. Select your handle position, keep a controlled push-up form and adjust the configuration as your workout progresses. It is a practical way to add more variety to chest, shoulder, arm and upper-body training.\u003c\/p\u003e\n\n  \u003ch3\u003eHow to use\u003c\/h3\u003e\n  \u003col\u003e\n    \u003cli\u003ePlace the board on a stable, flat surface.\u003c\/li\u003e\n    \u003cli\u003eInsert the handles into your preferred training position.\u003c\/li\u003e\n    \u003cli\u003eKeep your body in a straight line and perform controlled push-ups.\u003c\/li\u003e\n    \u003cli\u003eSwitch handle positions between sets to vary your workout.\u003c\/li\u003e\n  \u003c\/ol\u003e\n\n  \u003ch3\u003eProduct details\u003c\/h3\u003e\n  \u003cul\u003e\n    \u003cli\u003eMaterial: ABS\u003c\/li\u003e\n    \u003cli\u003eUse: home, gym, outdoor and travel workouts\u003c\/li\u003e\n    \u003cli\u003eProduct type: multifunctional push-up training board\u003c\/li\u003e\n    \u003cli\u003eAvailable in multiple configurations depending on selected variant\u003c\/li\u003e\n  \u003c\/ul\u003e\n\n  \u003ch3\u003eWhat's included\u003c\/h3\u003e\n  \u003cp\u003e1 × Portable Push-Up Training Board. Additional accessories depend on the selected variant.\u003c\/p\u003e\n\n  \u003ch3\u003eFAQ\u003c\/h3\u003e\n  \u003cp\u003e\u003cstrong\u003eIs it suitable for beginners?\u003c\/strong\u003e\u003cbr\u003eYes. Beginners can start with controlled repetitions and gradually increase volume as their strength improves.\u003c\/p\u003e\n  \u003cp\u003e\u003cstrong\u003eCan I use it without a gym?\u003c\/strong\u003e\u003cbr\u003eYes. It is designed for convenient home and portable workouts.\u003c\/p\u003e\n  \u003cp\u003e\u003cstrong\u003eAre all variants the same?\u003c\/strong\u003e\u003cbr\u003eNo. The product is available in several configurations, including versions with additional counting or resistance-rope features. Check the selected variant before ordering.\u003c\/p\u003e\n  \u003cp\u003e\u003cstrong\u003eDoes it take up much space?\u003c\/strong\u003e\u003cbr\u003eNo. The board is compact compared with traditional gym equipment and can be stored easily after use.\u003c\/p\u003e\n\u003c\/div\u003e","brand":"simonfitness.store","offers":[{"title":"Professional Type","offer_id":50613157265633,"sku":"CJYD210253801AZ","price":19.99,"currency_code":"EUR","in_stock":true},{"title":"Upgrade","offer_id":50613157298401,"sku":"CJYD210253802BY","price":19.99,"currency_code":"EUR","in_stock":true},{"title":"Upgrade Smart Counting Models","offer_id":50613157331169,"sku":"CJYD210253803CX","price":19.99,"currency_code":"EUR","in_stock":true},{"title":"Thirty Count And Handle","offer_id":50613157363937,"sku":"CJYD210253804DW","price":19.99,"currency_code":"EUR","in_stock":true},{"title":"Thirty Counts And Pulling Rope","offer_id":50613157396705,"sku":"CJYD210253805EV","price":19.99,"currency_code":"EUR","in_stock":true},{"title":"22 Kinds Of Boards","offer_id":50613157429473,"sku":"CJYD210253806FU","price":19.99,"currency_code":"EUR","in_stock":true},{"title":"Board Pulling Rope","offer_id":50613157462241,"sku":"CJYD210253807GT","price":19.99,"currency_code":"EUR","in_stock":true},{"title":"Plate And Handle","offer_id":50613157495009,"sku":"CJYD210253808HS","price":19.99,"currency_code":"EUR","in_stock":true},{"title":"Board Rope Handle","offer_id":50613157527777,"sku":"CJYD210253809IR","price":19.99,"currency_code":"EUR","in_stock":true},{"title":"No Counting In English","offer_id":50613157560545,"sku":"CJYD210253811KP","price":19.99,"currency_code":"EUR","in_stock":true},{"title":"22 Kinds Of Boards set","offer_id":50613157593313,"sku":"CJYD210253813MN","price":19.99,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0852\/5735\/5489\/files\/aa6d84e2-4c85-41c4-94ba-af001fad2913_trans.jpg?v=1790863378"}],"url":"https:\/\/simonfitnessstore.com\/nl\/collections\/push-up-upper-body.oembed","provider":"simonfitness","version":"1.0","type":"link"}